The most important benefits of safflower:
- Maintains the heart’s health and protects it from stroke and disease; it expands the arteries and has chemicals that dilute the blood.
- Reduces bad cholesterol in the blood; some research suggests that adding safflower oil to the diet or consuming it as a dietary supplement helps lower cholesterol, especially low-density lipoprotein (LDL) cholesterol, The proportion of triglycerides in the blood and does not exceed the proportion of high-density cholesterol (good cholesterol).
- Used as a gargle to treat sore throat and tonsils and clean the chest of sputum resulting from inflammation.
- Treats joint and bone pain and rheumatism, and muscle problems. Oil is used to massage the body, especially pain positions; it rests the body and muscles and calms the nerves.
- Activates and strengthens liver function.
- It regulates digestion and acts as a laxative for the intestines, reducing constipation and urinary incontinence.
- Saffron oil has a high combustion temperature compared to corn oil, canola oil, olive oil, sesame oil, and many oils; oils that have a low degree of combustion produce free radicals Harmful and destroy beneficial compounds in foods, so safflower oil is ideal for cooking under high temperatures such as deep-fried, and it has a neutral flavor, making it an ideal choice for many recipes.
- Smoothes and moisturizes skin and hair, keeps them healthy and protects against facial wrinkles because it contains vitamin J.
- maybe helpful in the treatment of vitiligo, psoriasis, and eczema.
- Treats gingivitis and teeth, and smelling of mouth odor.
- Protects against dysmenorrhea problems and resulting pain.
- Decreases the proportion of fat in the abdomen and increases the proportion of muscle and after consuming his oil for 16 weeks.
- Protects against diabetes. It reduces the body’s resistance to insulin, which is the main cause of type 2 diabetes and lowers proteins that are a sign of diabetes. It reduces blood sugar, especially in women.
- It protects and treats many physical problems; because it contains a high proportion of fatty acids that protect the immune system and functions of the lungs, kidneys, liver, nervous system, and brain functions.
- Protects and treats the human from many diseases and mental disorders such as obsession and depression. [7]