One cup of chamomile tea has two calories, two milligrams of sodium, and no cholesterol. Chamomile is commonly used for improving many different health conditions, including:
- Fighting anxiety and depression
- Natural allergy fighter or hay fever
- Anti-inflammatory
- Muscle spasms treatment
- PMS natural remedy and other menstrual disorders
- Insomnia cure
- Skin disorders
- Ulcers
- Wounds
- Gastrointestinal disorders
- Natural arthritis cure and rheumatic pain reliever
- Haemorrhoids home remedy