THE HEALTH BENEFITS OF FlOWERS TEA
1) ANTIOXIDANT VALUE
Teas like green tea have been well researched over recent years, and we now know they are home to numerous powerful antioxidants. Because we are constantly bombarded with damaging free radicals, we must neutralize their effects by getting as many antioxidants into our diets as possible.
Antioxidants like the catechins and flavonoids found in tea leaves help protect the body from oxidative damage and may even reverse the damage that has already been done. They can help you internally and reduce many external signs of ageing like wrinkles and age spots.
Blooming tea made with dried tea leaves and flowers provides you with a unique combination of powerful antioxidants that can go a long way to ensuring your health. Combining green tea with other tea types as they do in China can give you a unique combination of antioxidants that can cover a range of bodily ills.
2) SKIN HEALTH
The antioxidant polyphenols found in blooming tea are an excellent tonic to nourish and strengthen the skin. Drinking flowering tea nourishes from the inside and helps take care of the external skin too. It can help stimulate the rejuvenation of skin cells and protect them from free radical damage. Consuming blooming tea may also help boost your skin’s collagen production, which is vital to maintaining fresh and healthy skin.
Getting as many antioxidants into your system as possible can have a dramatic effect on your appearance and, in the long run, help diminish many of the signs of ageing, like wrinkles.
3) METABOLISM AND WEIGHT LOSS
Drinking blooming tea regularly can also help boost your metabolism. Its rich array of antioxidants may help your body burn fats more effectively. This can help ensure that fat is used for energy and is not stored to excess by the body resulting in weight gain and obesity.
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4) FOR STRESS AND ANXIETY
Like so many herbal teas, blooming tea is a great way to help your mind wind down from the stresses of life. The compounds found in blooming tea may help calm the mind and relieve anxiety, stress, and mild depression.
If you feel that your life is affecting your stress levels, it is well worth drinking blooming tea throughout the day to help get your emotions back on track.
5) HEART HEALTH
Blooming tea may help promote the health of your heart in several ways. It can help reduce LDL and overall cholesterol levels. High cholesterol is linked to an increased risk of heart disease like atherosclerosis, heart attack, and stroke. It can also help improve the circulation of blood and reduce the chances of blood clots.
6) ORAL HEALTH
Blooming tea has anti-bacterial compounds and anti-viral properties that can help cleanse the mouth. Not only will it help improve your breath, but it is effective against the type of oral bacteria that leads to tooth decay and gum disease.
7) BRAIN HEALTH
The antioxidants found in blooming tea can help boost your brain’s health and improve many cognitive abilities. The catechins found in green tea leaves are proven to protect neurons’ functioning, which can help you focus and stay alert.
When drunk consistently over a long period of time, the tea may also help reduce the risk of certain degenerative diseases like Alzheimer’s or Parkinson’s.
8) INFLAMMATION
The antioxidants and other compounds found in blooming tea also act as natural anti-inflammatories, helping relieve internal inflammation and even external swelling in conditions like rheumatism. Studies have demonstrated that consuming foods or beverages rich in polyphenols can significantly improve the symptoms of arthritis. Drinking plenty of blooming tea will give you a big boost of polyphenols to reduce swelling and alleviate the associated pain.